As women, female-identified, and non-binary folks, we all need moments where we can get away and do something for ourselves. Women’s Circles offer a safe and gentle space for those of all ages and backgrounds to come together and share. Deep Water is partnering with Live Love Laugh Yoga to bring you a deeply impactful yoga retreat.
We invite you to join us on Sunday, June 26th from 10:00 a.m. to 4:00 p.m. in Longmont, Colorado for a nourishing event.
We will start the day with a yoga workshop around the theme of sankalpa, a vow and a commitment we make as a cornerstone to support our highest self. The workshop will include yoga, guided meditation, and journaling. Deep, diaphragmatic breath is key to the gentle, but challenging yoga session. Designed to awaken, or rekindle, your relationship with the subtle musculature of your core, pelvic floor, and spine, this practice will continually refocus your attention inwards, helping to cultivate a physical, mental, emotional, and energetic steadiness.
After the workshop, we will serve an organic ayurvedic lunch, for healing through physical nourishment. Following lunch, we will spend time making beautiful mala necklaces that each participant will take home. As you tie the beads on, you will have the opportunity to repeat to yourself the powerful statements you’ve written for your sankalpa, for example,
“I am loved. I am valued. I dance in the flow of life.“
The cost of this Yoga & Women’s Circle Retreat is $240. Pre-registration is required. This event will be outdoor and indoor.
Scholarships available upon request.
Come, refresh your soul…