Therapy-Informed Coaching

Deep Water Soul Care offers 1-on-1 therapy informed online and in person sessions to help people heal. Using Internal Family Systems, Soul Care (Narrative Therapy) and breath work, our purpose is to provide safe, healing experiences online, in an office and in nature.

Internal Family Systems (IFS)

IFS is a healing therapeutic modality that gently explores one’s internal world and invites people to live from their true Self, filled with compassion, connection, courage, confidence, and creativity.

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Soul Care

Soul Care teaches you practices to tend to your core identity, care for your whole self and, out of that discovery, love others.

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