If you are curious and have questions, call or text 720-369-4630.
You learned early how to survive—reading rooms, staying quiet, staying strong—while carrying pain that was never meant to be yours. Even now, your body remembers, holding fear, shame, or loneliness in ways that make everyday life feel harder than it should. These responses aren’t signs of weakness but signs of intelligence and adaptation. Childhood trauma can shape the foundation of your life, teaching your body to hold fear and shame long after the danger has passed. Through gentle somatic, trauma-informed care, we help you notice body sensations, regulate overwhelming emotions, and practice safety in the present so stored stress can begin to release. Many people who reach out still struggle with feeling safe, worthy, or settled inside. At Deep Water Soul Care, you’ll receive compassionate support informed by over 15 years of specialized trauma training and deep experience helping people heal the lasting effects of childhood wounds, offered in Longmont and throughout the Denver, Boulder, and Front Range areas, virtually and in our offices and nature. Our hope is to offer a steady, caring space where your story is honored and you can rebuild self-trust, find relief from anxiety and depression, and begin to feel at home within yourself again.
Deep Water Soul Care offers one-on-one psychotherapy-informed 55 min sessions for childhood trauma, religious trauma, anxiety, and depression. Using Internal Family Systems (IFS), Soul Care (Narrative Therapy), and Somatic Psychotherapy, we help clients gently regulate the nervous system and heal from the inside out. Our approach centers safety, self-compassion, and lasting change—supporting healing in Longmont and throughout the Denver, Boulder, and Front Range areas, virtually and in our offices and nature.
Childhood Trauma
Childhood trauma lives in the body as a constant undercurrent of tension — a part of you staying on guard and waiting for something to go wrong even when your life appears safe on the outside.
Living with anxiety is like your mind and body never fully power down—constantly scanning, bracing, and preparing for problems that haven’t even happened.
Religious Trauma
Religious trauma can leave you feeling afraid of your own thoughts and instincts—carrying deep shame, anxiety, and a lingering sense that you’re somehow wrong for simply being yourself.
Depression is a heavy fog that drains energy, dulls joy, and makes even simple tasks feel exhausting and far away.
Deep Water Soul Care Blog Posts
IFS Pear Lake 3 nights 4 days Backpacking
Expedition
THIS EXPEDITION IS CLOSED
Backpack to one of Rocky Mountain National Park’s hidden gems while exploring your life through Internal Family Systems (IFS) work.
Book a private Outdoor IFS Experience
We offer private IFS professionally guided outdoor experiences: Hiking, Snowshoeing, Backpacking and Rock climbing. We will tailor an outdoor IFS trip to your needs and desires.
People are thirsty for relationships and lives that matter. Deep Water provides healing experiences to help you discover who you are, find relief from trauma and begin to live the life you wanted.
Because we offer professionally guided trips, Deep Water typically draws outdoorsy folks curious about life’s most important questions. However, we welcome all people and want to help you discover your core self and what it means for you to live free, authentic lives.
Or connect on our social channels:
Request a free 20 min consultation.
We will send you a calendar invitation with open days and times.
If the session is helpful, we’ll discuss future or recurring sessions.
We believe adventures in the outdoors allow people to connect in ways they’ve never connected before. The wilderness offers the chance to unplug from the busyness of our culture and find solitude for healing and reflection.
We believe in experiential learning, a kind of “learning by doing” where our shared experience leads to reflection, discussion and discovery.
We believe in caring for each other’s souls. Soul care is a gentle process of listening, asking questions and carefully walking with people into the challenging areas of their lives.
I’m not ready to sign up for a session. What do I do?
If you’re looking for a way to get to know us without meeting, sign up for our newsletter. We will provide reflections and steps to help you start your healing journey.
How much does it cost?
As a non-profit we base our session fees on Self-reported combined (if you have a partner) income. We desire to makes somatic Psychotherapy affordable.
I checked out your website, but still have questions. What do I do?
Check out our Facebook and Instagram pages, which show some of our upcoming trips and help give you sense of what Deep Water is all about.
You can also connect with Nathan by calling, texting or emailing at:
