How Religious Trauma Creates Deep Shame and Anxiety—and How IFS Can Help You Heal
Nathan CooleyAnxiety, Therapy, Somatic therapy, Religious Harm Recovery, Religious Trauma, Shame, Depression, Internal Family Systems, IFS, Longmont, Colorado, Denver, Denver Colorado, Boulder
Silenced No More: Healing the Inner Critic After High-Control Religion
Nathan CooleyInner Critic, Religious Trauma Recovery, Religious Harm Recovery, Childhood Trauma, Anxiety, Depression, Longmont Colorado, Denver Colorado, Boulder Colorado, Boulder, Denver, Longmont, Internal Family Systems, Therapy, Somatic therapy
When Depression Takes Over: A Gentle, Effective Therapy Approach
Nathan CooleyDepression, Therapy, Takes Over, Heavy, Therpist, Internal Family Systems, Somatic therapy, Relief, Effective, Gentle, Somatic, Colorado, Denver, Longmont, Boulder
Religious Fundamentalism, Mental Health, and Healing with IFS Therapy
Nathan CooleyReligious Trauma Recovery, Anxiety, Depression, Internal Family Systems, Therapy, Therpist, Colorado, trapped, isolation, Longmont
Why New Year’s Resolutions Create Anxiety, Burnout, and Depression: and What to Do Instead
Nathan CooleyAnxiety, Depression, New Years resolutions, Reduce anxiety, reduce stress, Internal Family Systems, Therapy, therapist, Front Range, Colorado, Denver, Longmont
Finding Calm in the Christmas Chaos with IFS
Nathan CooleyAnxiety, Therapy, Internal Family Systems, Christmas, Depression, Family dyfunction, Longmont, Colorado, therapist, Denver, Childhood Trauma
