How Religious Trauma Creates Deep Shame and Anxiety—and How IFS Can Help You Heal
Nathan CooleyAnxiety, Therapy, Somatic therapy, Religious Harm Recovery, Religious Trauma, Shame, Depression, Internal Family Systems, IFS, Longmont, Colorado, Denver, Denver Colorado, Boulder
How Religious Fundamentalism Destroys Self-Confidence—and How IFS Therapy Helps You Reclaim It
Nathan CooleyChildhood Trauma, Religious Harm Recovery, Religious Trauma Recovery, Longmont, Colorado, Denver, Boulder, Therapy, Somatic therapy, Internal Family Systems, Narrative Therapy
When Purity Culture Leaves You Anxious, Ashamed, or Depressed: Therapy for Healing Sexual Trauma
Nathan CooleyPurity culture, Sexual tramma, Spiritual abuse, Slut shaming, Joshua Harris, Aids epidemic, Therapy, Therpist, Colorado, Front Range, Longmont, Denver, Boulder, Internal Family Systems, Somatic therapy, Religious Harm Recovery, Religious Trauma Recovery, Spiritual Abuse, Sexual Control
When Depression Takes Over: A Gentle, Effective Therapy Approach
Nathan CooleyDepression, Therapy, Takes Over, Heavy, Therpist, Internal Family Systems, Somatic therapy, Relief, Effective, Gentle, Somatic, Colorado, Denver, Longmont, Boulder
When Anxiety Won’t Turn Off: A Gentle, Body-Based Therapy Path to Relief
Nathan CooleyTherapy, Anxiety, Reduce anxiety, Internal Family Systems, Therpist, Colorado, Front Range, Denver, Longmont, Boulder, Running thoughts, Compulsive thoughts
Religious Fundamentalism, Mental Health, and Healing with IFS Therapy
Nathan CooleyReligious Trauma Recovery, Anxiety, Depression, Internal Family Systems, Therapy, Therpist, Colorado, trapped, isolation, Longmont
Why New Year’s Resolutions Create Anxiety, Burnout, and Depression: and What to Do Instead
Nathan CooleyAnxiety, Depression, New Years resolutions, Reduce anxiety, reduce stress, Internal Family Systems, Therapy, therapist, Front Range, Colorado, Denver, Longmont
Finding Calm in the Christmas Chaos with IFS
Nathan CooleyAnxiety, Therapy, Internal Family Systems, Christmas, Depression, Family dyfunction, Longmont, Colorado, therapist, Denver, Childhood Trauma